Preparing Your Medicine Cabinet for Allergy & Asthma Season

As allergy and asthma season approaches, being prepared is one of the best ways to stay ahead of symptoms. Whether it’s spring pollen, fall ragweed, or dust and mold triggers, having the right medications and supplies ready can help you feel more in control and avoid unnecessary flare-ups.

What to Keep in Your Medicine Cabinet

1. Antihistamines
These are your first line of defense against sneezing, runny nose, and itchy eyes. Choose a non-drowsy option for daytime use, and check expiration dates before allergy season starts.

2. Nasal Sprays
Steroid and antihistamine nasal sprays reduce congestion and inflammation in the nose. They work best when used consistently, especially during high-pollen days.

3. Asthma Inhalers
For those with asthma, make sure your rescue inhaler is not expired and that you have enough refills. If you’re on a daily controller inhaler, confirm you’re stocked and using it as prescribed.

4. Eye Drops
Allergy eye drops can provide fast relief for red, itchy, or watery eyes—perfect for days when pollen counts are high.

5. Spacer Devices or Nebulizer Supplies
If you use a spacer with your inhaler or rely on nebulizer treatments, check that your equipment is clean, functional, and ready to use.

6. Epinephrine Auto-Injector (if prescribed)
For anyone with a history of severe allergic reactions, always keep an up-to-date epinephrine auto-injector on hand. Double-check the expiration date before peak allergy season begins.

Tips for Staying Ready

• Do a full cabinet check now and discard expired medications.

• Refill prescriptions ahead of time, especially before traveling or heading into high-pollen months.

• Set a reminder in your phone to check supplies every season.

• Keep a small travel kit with essentials for your backpack, purse, or car.

The Bottom Line

Being prepared doesn’t stop allergy and asthma symptoms from happening, but it helps you manage them quickly and confidently. A little planning now can save you a lot of discomfort later.

If you need help managing your symptoms this season, schedule a visit with PURE Allergy & Asthma. Call us at 267-396-7873 to get personalized care and treatment options.